The answer to the question does the male menopause really exist will vary depending on who’s being asked. Ask a scientist and you’ll get one answer while a middle-aged man and his partner might have an entirely different reply!
Having erection trouble from time to time isn’t necessarily a cause for concern, however, if your erectile dysfunction is an ongoing issue, it can cause stress, anxiety, affect your self-confidence and contribute to relationship problems.
When you consider some of the symptoms of low testosterone levels in men it is perhaps not surprising that there will be the tendency to develop a corresponding lack in self-confidence.
One of the first symptoms of low testosterone levels maybe corresponding low energy levels. it might be that initially, you put your low energy levels down to a busy life or a hectic schedule, but sooner or later you notice that even if you have a good amount of rest you still feel tired and feel that you have no energy.
Because testosterone is responsible for developing muscle mass, if testosterone levels fall then a noticeable decrease in muscle mass will follow. The basic science of this is that healthy testosterone levels will build your muscles but low testosterone will turn that muscle into fat.
The depression that is associated with low testosterone levels may not be obvious. Having a vague feeling of not being yourself or being anxious and irritable might have a lot of causes and quite frequently low testosterone levels won’t be the first thing you would think of.
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I can definitely relate to this and it can be super frustrating. You’ve been at the gym regularly and yet still you seem to be developing flab rather than muscle. First of all you put it down to not working hard enough so you up the tempo and when that doesn’t work you think maybe that’s just what happens when, as a man, you get a bit older.
It’s a scenario that will be familiar to a lot of men. They suddenly find themselves unable to focus and it’s a real struggle to concentrate at work. It feels as though they’ve gone from being the sharpest knife in the drawer to the bluntest.
It is common knowledge that having low testosterone levels can affect a man’s muscle mass, energy levels, libido, mental health and much more. There has been a lot written about the advantage of certain types of exercise for men suffering with low testosterone levels …
As we know, Testosterone is a sex hormone that is most commonly associated with men and when testosterone levels fall you may notice a plethora of symptoms including insomnia, that we will deal with in this chapter.
End the suffering from mental fog, lack of clarity, low sex drive and diminishing muscle mass. This FREE guide will show you the PROVEN methods to help you feel stronger, fitter & happier.